MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes – SpaceCoastDaily.com

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

MIND OVER MUNCH: Four Delicious Immune-Boosting Green Smoothie Recipes

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comHealthy Smoothie Recipes
Smoothies are energy booster and a great supplement for weight loss and colon cleansing, but also to improve eyesight, strengthen your immune system, and solve many health disorders within your body. Click Here Now to find out which chronic diseases that smoothies can prevent, make you healthier and extend your longevity

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

By Space Coast Daily // April 21, 2020

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

hosted by Cocoa Beach native Alyssia Sheikh

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

ABOVE VIDEO: Four delicious green smoothie recipes to help boost your immune system.

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

Editor’s Note: Article written by Cocoa Beach native Alyssia Sheikh.

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

(Mind Over Munch) – Deliciously simple immune-boosting smoothies with 2 layers each! Alyssia Sheikh has four easy green smoothie recipes to share, along with four more healthy smoothie recipes that you can serve as “toppers.”

All of these immune-boosting green smoothie recipes feature powerful immune system foods and nutrients that can help in building a strong immune system. And, you can take that immune system boost to the next level by adding a scoop of Athletic Greens.

Whether you’re trying to figure out how to boost your immune system naturally or you’re just searching for the best green smoothie recipes, Alyssa hopes you’ll give these immune-boosting smoothies a try!

ABOUT MIND OVER MUNCH & ALYSSIA SHEIKH

Welcome! I’m Alyssia Sheikh, and I’m the founder of Mind Over Munch. What began as my personal challenge to eat clean for 100 days on Instagram has become a journey of sharing recipes, fitness tips and general advice for your healthy lifestyle!

Alyssia-SHEIKH-180-2 - MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comOn the Mind Over Munch website, you’ll find delicious recipes that are guilt-free and figure-friendly alternatives to your favorite foods (and more!) without sacrificing any flavor. I am a group fitness instructor and personal trainer, and while I love exercise–I’ll be the first to say that weight loss, weight maintenance, and muscle gain are mostly dependent on diet (although a good balance of diet, exercise, and rest are all crucial to incorporate into your regular regimen!). Through this resource, you’ll find recipes that are appropriate for you regardless of your fitness and health goals. These recipes are NOT just for people dieting–these are for people who want to maintain a healthy lifestyle, and learn how to enjoy the foods they love without ousting anything from their diet.

My philosophy on food revolves around “moderation” being key, and not depriving yourself of things you want. I believe that allowing yourself to enjoy the foods you crave is essential to prevent overindulging. The problem is that most of us don’t truly practice “moderation.” Eating out once a week used to be “moderate,” but for many dining out daily is now the norm. I live in NYC and am a huge foodie, so I of course love to indulge in a not-so-light-meal every once in a while.

Related Story:

CLICK HERE FOR BREVARD COUNTY NEWS

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.com

Similar Stories

MIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comWATCH LIVE: Court Is Now In Session From the Brevard County Jail ComplexMIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comTropical Depression 3 Has Become Tropical Storm Cristobal, Third Named Storm of 2020 SeasonMIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comWATCH: Brevard County Sheriff Wayne Ivey Talks About Positive Efforts in Uniting Brevard CountyMIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comBrevard Public Schools Hosts First Annual Virtual Art Exhibition Featuring K-12 Art EducatorsMIND OVER MUNCH: Four Delicious Immune Boosting Green Smoothie Recipes - SpaceCoastDaily.comTropical Depression 3 Forms in Gulf of Mexico, Expected to Become Tropical Storm Cristobal

juicing for weight loss    Juicing For Weight Loss
  Fruit and vegetable juices are great supplement for weight loss and colon cleansing. Find out how to lose weight and Live Healthier With Juicing! Click Here Now to find out which chronic diseases that Juices can prevent, make you healthier and extend your longevity.

Be the first to comment

Leave a Reply