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27 Smoothies to Help Lower High Blood Pressure

Strawberry-Banana Protein Smoothie Make a healthy breakfast with these smoothie recipes. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in […]

smoothie dietHealthy Smoothie Recipes
Smoothies are energy booster and a great supplement for weight loss and colon cleansing, but also to improve eyesight, strengthen your immune system, and solve many health disorders within your body. Click Here Now to find out which chronic diseases that smoothies can prevent, make you healthier and extend your longevity

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Strawberry Breakfast Recipe Ideas Under 400 Calories

Start your day with these balanced strawberry breakfast recipes, pancakes to parfaits and more. Image Credit: Arx0nt/Moment/GettyImages A match made in heaven, berries and breakfast go together like bacon and eggs, cheese and crackers, spaghetti […]

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What are the health benefits of turmeric?

In addition to enhancing flavor and color, turmeric has long been revered for its therapeutic benefits. If you’re looking to eat your way to better health, don’t forget the spice cabinet. In particular, one vibrant […]

smoothie dietHealthy Smoothie Recipes
Smoothies are energy booster and a great supplement for weight loss and colon cleansing, but also to improve eyesight, strengthen your immune system, and solve many health disorders within your body. Click Here Now to find out which chronic diseases that smoothies can prevent, make you healthier and extend your longevity

smoothie dietHealthy Smoothie Recipes
Smoothies are energy booster and a great supplement for weight loss and colon cleansing, but also to improve eyesight, strengthen your immune system, and solve many health disorders within your body. Click Here Now to find out which chronic diseases that smoothies can prevent, make you healthier and extend your longevity